General Enquiries: +61 7 3398 0111
Admissions and Assessments: 1800 700 274
Day Patient Admissions: +61 7 3398 0270

Belmont Therapy Programs

    Successful Sleep Day Program

    This program is designed for people who are experiencing sleep difficulties including chronic insomnia, interrupted sleep, sleep apnoea and related mental health conditions, and would like practical help in learning strategies for addressing these issues. Patients participate in the Cognitive Behaviour Therapy (CBT) based group program one afternoon per week and are required to keep sleep diaries (supplied) to monitor their sleep throughout the duration of the program, and track changes after the implementation of the skills they learn.

    11 DEC 2017